Keto Delight: Bacon Ranch Salad in 15 Minutes
This quick and easy keto salad is the perfect way to satisfy your savory cravings without compromising your diet. Packed with flavor and protein, it comes together in just 15 minutes and boasts a delightful combination of textures.
The creamy homemade ranch dressing features the perfect blend of tangy sour cream, creamy mayonnaise, and fresh dill. A touch of whipping cream adds lightness, while onion and garlic powder provide a subtle depth of flavor. A squeeze of lemon juice brings a touch of brightness.
The salad itself is a medley of fresh and flavorful ingredients. Chopped romaine lettuce and spinach form the base, while crispy bacon adds a salty touch. Sliced hard-boiled egg provides another layer of protein and texture, and chopped almonds offer a delightful crunch. Green onions add a fresh bite, and parmesan cheese finishes it all off with a touch of savory richness.
With 23.2 grams of protein and only 7.7 grams of carbohydrates, this salad keeps you feeling full and satisfied while adhering to your keto lifestyle.
Ready to whip it up?
This recipe provides clear and concise instructions for preparing both the dressing and the salad, making it easy for even beginner cooks to enjoy this delicious and healthy meal.
Preparation time: 15 minutes
Servings: 1
Ingredients:
For the dressing:
1 Tbsp Sour Cream
1 Tbsp Mayonnaise
2 tsp Whipping Cream
1 tsp fresh Dill, chopped
1/8 tsp Onion powder
1/8 tsp Garlic powder
1/4 tsp Lemon juice
Sea salt, to taste
For the salad:
1 cup Romaine lettuce, coarsely chopped
1 cup fresh Spinach
1/4 Spring Onions
2 Bacon slices, cooked
1 hard-boiled Egg, sliced
1 Tbsp Almonds, chopped
2 Tbsp Parmesan Cheese
Procedure:
For the dressing:
1) Place the dressing ingredients(mayo, whipped cream, sour cream) in a bowl.
2) Season it with onion powder, garlic powder and salt.
3) Add the fresh dill.
4) Mix until well combined. Set aside.
For the salad:
1) In a large mixing bowl, add the lettuce and spinach.
2) Add the chopped bacon.
3) Add the sliced boiled-egg.
4) Add the chopped almonds.
5) Add the green onions.
6) Sprinkle with parmesan cheese.
7) Lastly, add the ranch dressing.
8) Toss the salad with dressing until well combined. Serve.
Nutritional Information:
Energy – 600.1 kcal
Protein – 23.2g
Fat – 52.1g
Carbohydrates – 7.7g
Keto Broccoli in Mozzarella and Parmesan Sauce
Craving cheesy comfort food without the carbs? Look no further than this luscious Keto Broccoli in Mozzarella & Parmesan Sauce! This one-pan wonder is ready in just 20 minutes, making it a perfect weeknight side or a decadent addition to your keto lunch. Tender...
Warm Keto Kale Salad in Bacon Vinaigrette
Warm Up Your Taste Buds with This Decadent Keto Kale Salad in Bacon Vinaigrette! This flavorful, one-pan dish takes just 10 minutes to prepare, satisfying your comfort food cravings without compromising your keto goals. Tender kale leaves are lightly wilted and tossed...
Keto Bacon and Broccoli Salad
Keto-Friendly Comfort: Bacon & Broccoli Salad in Minutes Craving a satisfying and savory side dish or lunch option that adheres to your keto lifestyle? This quick and easy bacon and broccoli salad is your answer! Ready in just 15 minutes, this recipe features the...