Keto Delight: Bacon Ranch Salad in 15 Minutes

This quick and easy keto salad is the perfect way to satisfy your savory cravings without compromising your diet. Packed with flavor and protein, it comes together in just 15 minutes and boasts a delightful combination of textures.

The creamy homemade ranch dressing features the perfect blend of tangy sour cream, creamy mayonnaise, and fresh dill. A touch of whipping cream adds lightness, while onion and garlic powder provide a subtle depth of flavor. A squeeze of lemon juice brings a touch of brightness.

The salad itself is a medley of fresh and flavorful ingredients. Chopped romaine lettuce and spinach form the base, while crispy bacon adds a salty touch. Sliced hard-boiled egg provides another layer of protein and texture, and chopped almonds offer a delightful crunch. Green onions add a fresh bite, and parmesan cheese finishes it all off with a touch of savory richness.

With 23.2 grams of protein and only 7.7 grams of carbohydrates, this salad keeps you feeling full and satisfied while adhering to your keto lifestyle.

Ready to whip it up?

This recipe provides clear and concise instructions for preparing both the dressing and the salad, making it easy for even beginner cooks to enjoy this delicious and healthy meal.

Preparation time: 15 minutes
Servings: 1


For the dressing:
1 Tbsp Sour Cream
1 Tbsp Mayonnaise
2 tsp Whipping Cream
1 tsp fresh Dill, chopped
1/8 tsp Onion powder
1/8 tsp Garlic powder
1/4 tsp Lemon juice
Sea salt, to taste

For the salad:

1 cup Romaine lettuce, coarsely chopped
1 cup fresh Spinach
1/4 Spring Onions
2 Bacon slices, cooked
1 hard-boiled Egg, sliced
1 Tbsp Almonds, chopped
2 Tbsp Parmesan Cheese


For the dressing:
1) Place the dressing ingredients(mayo, whipped cream, sour cream) in a bowl.
2) Season it with onion powder, garlic powder and salt.
3) Add the fresh dill.
4) Mix until well combined. Set aside.

For the salad:

1) In a large mixing bowl, add the lettuce and spinach.
2) Add the chopped bacon.
3) Add the sliced boiled-egg.
4) Add the chopped almonds.
5) Add the green onions.
6) Sprinkle with parmesan cheese.
7) Lastly, add the ranch dressing.
8) Toss the salad with dressing until well combined. Serve.

Nutritional Information:

Energy – 600.1 kcal
Protein – 23.2g
Fat – 52.1g
Carbohydrates – 7.7g

How useful was this post?

Click on a star to rate it!

Average rating 5 / 5. Vote count: 32

No votes so far! Be the first to rate this post.

As you found this post useful...

Follow us on social media!