Keto Garlic and Herb Bread Sticks

Keto Garlic and Herb Bread Sticks

Ditch the carb crash and indulge in these Delectable Keto Garlic and Herb Bread Sticks!

These easy-to-make breadsticks are ready in just 16 minutes and satisfy your cravings without derailing your keto journey.

Made with a combination of melty mozzarella cheese, almond flour, and aromatic herbs, they boast a flavorful punch while remaining low-carb and packed with protein and healthy fats.

Enjoy them as a satisfying snack, appetizer, or alongside your favorite keto meal.

Preparation time: 10 minutes
Cooking time: 6 minutes
Servings: 4 breadsticks

Ingredients:

1/2 cup shredded Mozzarella
1/2 cup Almond Flour
1 tsp minced Garlic
1 Tbsp chopped Parsley
1 Egg Yolk

Procedure:

1) Blend all the ingredients in a bowl.
2) Lightly knead the mixture into a smooth dough.
3) Divide the dough into even-sized balls then roll each out into sticks.
4) Put the sticks on a baking sheet lined with parchment.
5) Bake for 6-8 minutes at 220C.

Nutritional Information:

Energy – 104 kcal
Protein – 7.7g (29%)
Fat – 7g (58%)
Carbohydrates – 3.5g (14%)
Fiber – 1.8g

Keto Avocado Cilantro Hummus

Keto Avocado Cilantro Hummus

Keto Avocado Cilantro Hummus is a creamy and refreshing dip that is perfect for snacking or spreading on low-carb bread. It is made with macadamia nuts, avocado, garlic, lime juice, cilantro, and seasonings. This keto hummus is rich in healthy fats, fiber, and...

Keto Cheese Biscuits

Keto Cheese Biscuits

Savor the irresistible goodness of our Keto Cheese Biscuits – a golden, cheesy delight that perfectly aligns with your low-carb lifestyle! 🧀🍞 Ready in just 15 minutes, these savory treats combine the rich flavor of cheddar with the wholesome goodness of almond flour,...

Keto Avocado Cilantro Hummus

Keto Avocado Cilantro Hummus

Keto Avocado Cilantro Hummus is a creamy and refreshing dip that is perfect for snacking or spreading on low-carb bread. It is made with macadamia nuts, avocado, garlic, lime juice, cilantro, and seasonings. This keto hummus is rich in healthy fats, fiber, and antioxidants. It is also vegan, gluten-free, and dairy-free. You can make this keto hummus in just 10 minutes with a food processor. Enjoy it with fresh veggies, crackers, or keto pita bread.

Keto Avocado Cilantro Hummus

Preparation time: 10 minutes
Servings: 1/2 cup

Ingredients:
1/4 cup Macadamia Nuts
1/4 cup Avocado
1/2 tsp minced Garlic
2 tsp fresh Lime Juice
1/4 cup fresh Cilantro (loosely packed)
pinch of Salt and Pepper

Procedure:
1) Combine all ingredients in a food processor.
2) Pulse until smooth.

Nutritional Information:
Energy – 306 kcal
Protein – 3g (4%)
Fat – 31g (85%)
Carbohydrates – 9g (11%)
Fiber – 6g

Keto Avocado Cilantro Hummus

Keto Avocado Cilantro Hummus

Keto Avocado Cilantro Hummus is a creamy and refreshing dip that is perfect for snacking or spreading on low-carb bread. It is made with macadamia nuts, avocado, garlic, lime juice, cilantro, and seasonings. This keto hummus is rich in healthy fats, fiber, and...

Keto Cheese Biscuits

Keto Cheese Biscuits

Savor the irresistible goodness of our Keto Cheese Biscuits – a golden, cheesy delight that perfectly aligns with your low-carb lifestyle! 🧀🍞 Ready in just 15 minutes, these savory treats combine the rich flavor of cheddar with the wholesome goodness of almond flour,...

Keto Cheese Biscuits

Keto Cheese Biscuits

Savor the irresistible goodness of our Keto Cheese Biscuits – a golden, cheesy delight that perfectly aligns with your low-carb lifestyle! 🧀🍞 Ready in just 15 minutes, these savory treats combine the rich flavor of cheddar with the wholesome goodness of almond flour, creating a guilt-free indulgence.

Preparation time: 15 minutes
Cooking time: 6 minutes
Servings: 1

Ingredients:

  • 1/4 cup shredded Cheddar Cheese
  • 3 Tbsp Almond Flour
  • 1 Egg Yolk
  • Pinch of Black Pepper

Procedure:

  1. In a bowl, seamlessly blend shredded cheddar, almond flour, egg yolk, and a dash of black pepper. Knead the ingredients into a smooth dough, infusing it with cheesy goodness.
  2. Preheat the oven to 220°C and line a baking sheet with parchment paper for a fuss-free baking experience.
  3. Roll out the dough between parchment sheets, creating a flat surface ready for the oven’s warmth.
  4. Craft your desired serving-sized pieces and add a touch of elegance by pricking holes on the surface with a fork.
  5. With anticipation, transfer your biscuit creations onto the waiting baking sheet, and let them bake for 6-8 minutes until they achieve a delectable golden perfection.

Nutritional Information (per serving):

  • Energy: 273 kcal
  • Protein: 13g (19%)
  • Fat: 23g (74%)
  • Carbohydrates: 4.8g (7%)
  • Fiber: 2g

Each bite of these Keto Cheese Biscuits is a journey into savory satisfaction, offering a comforting texture and cheesy goodness without compromising your commitment to a low-carb lifestyle. Whether enjoyed on its own or paired with your favorite keto-friendly dip, these biscuits are a delightful addition to your culinary repertoire. Indulge guilt-free and relish the cheesy bliss!

Keto Avocado Cilantro Hummus

Keto Avocado Cilantro Hummus

Keto Avocado Cilantro Hummus is a creamy and refreshing dip that is perfect for snacking or spreading on low-carb bread. It is made with macadamia nuts, avocado, garlic, lime juice, cilantro, and seasonings. This keto hummus is rich in healthy fats, fiber, and...

Keto Cheese Biscuits

Keto Cheese Biscuits

Savor the irresistible goodness of our Keto Cheese Biscuits – a golden, cheesy delight that perfectly aligns with your low-carb lifestyle! 🧀🍞 Ready in just 15 minutes, these savory treats combine the rich flavor of cheddar with the wholesome goodness of almond flour,...

Keto Bacon and Kimchi Deviled Eggs

Keto Bacon and Kimchi Deviled Eggs

Indulge in the savory symphony of flavors with our Keto Bacon and Kimchi Deviled Eggs! 🥚🥓🌶️ These delightful treats are not only a breeze to prepare but also a feast for your taste buds. Packed with the perfect balance of creamy textures and umami goodness, they make for a satisfying keto-friendly snack or appetizer.

Preparation time: 10 minutes
Servings: 1

Ingredients:

  • 3 Eggs, hard-boiled
  • 1 Tbsp Mayonnaise
  • 1 Tbsp Kimchi, chopped
  • 1 Tbsp Bacon bits
  • 1/2 tsp Light Soy Sauce
  • 2 tsp Chopped Spring Onions
  • 1 tsp Toasted Sesame Seeds

Procedure:

  1. Peel eggs and cut in half. Gently separate the yolks from the whites.
  2. In a bowl, combine egg yolks, mayonnaise, chopped kimchi, bacon bits, soy sauce, and spring onions. Mix until a delectable, creamy consistency is achieved.
  3. Spoon the flavorful mixture into the waiting egg white halves, creating a feast for the eyes and the palate.
  4. Elevate your creation with a garnish of additional spring onions and a sprinkle of toasted sesame seeds.

Nutritional Information (per serving):

  • Energy: 339 kcal
  • Protein: 20g (25%)
  • Fat: 26g (70%)
  • Carbohydrates: 4g (5%)
  • Fiber: 1g

These Keto Bacon and Kimchi Deviled Eggs are not just a culinary masterpiece; they’re also a nutritional powerhouse, fitting seamlessly into your low-carb, high-flavor lifestyle. Quick to prepare and rich in protein and healthy fats, they’re the perfect snack to keep you energized and satisfied on your keto journey. Enjoy every bite! 

Keto Curried Tofu Scramble

Keto Curried Tofu Scramble

Ditch the eggs, not the flavor! Whip up this quick & easy Keto Curried Tofu Scramble in just 10 minutes. Packed with 10g protein & only 9g carbs, it's the perfect low-carb, high-fat breakfast, lunch, or dinner. Flavorful spices & colorful bell peppers make...