Ditch the carb crash and indulge in these Delectable Keto Garlic and Herb Bread Sticks!

These easy-to-make breadsticks are ready in just 16 minutes and satisfy your cravings without derailing your keto journey.

Made with a combination of melty mozzarella cheese, almond flour, and aromatic herbs, they boast a flavorful punch while remaining low-carb and packed with protein and healthy fats.

Enjoy them as a satisfying snack, appetizer, or alongside your favorite keto meal.

Preparation time: 10 minutes
Cooking time: 6 minutes
Servings: 4 breadsticks


1/2 cup shredded Mozzarella
1/2 cup Almond Flour
1 tsp minced Garlic
1 Tbsp chopped Parsley
1 Egg Yolk


1) Blend all the ingredients in a bowl.
2) Lightly knead the mixture into a smooth dough.
3) Divide the dough into even-sized balls then roll each out into sticks.
4) Put the sticks on a baking sheet lined with parchment.
5) Bake for 6-8 minutes at 220C.

Nutritional Information:

Energy – 104 kcal
Protein – 7.7g (29%)
Fat – 7g (58%)
Carbohydrates – 3.5g (14%)
Fiber – 1.8g

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