5
(42)

Craving cheesy comfort food without the carbs? Look no further than this luscious Keto Broccoli in Mozzarella & Parmesan Sauce! 

This one-pan wonder is ready in just 20 minutes, making it a perfect weeknight side or a decadent addition to your keto lunch.

Tender broccoli florets are bathed in a rich and creamy sauce bursting with cheesy goodness. Made with heavy whipping cream, mozzarella, and parmesan cheese, this dish offers a flavor explosion without compromising your keto goals.

With only 17.5g net carbs per serving, it’s a guilt-free way to indulge in cheesy comfort food. So ditch the carb-laden casseroles and impress your family with this easy-to-make, keto-friendly masterpiece!

Preparation/cooking time: 20 minutes
Servings: 1

Ingredients:

1 Tbsp Butter
1 Garlic clove, chopped
1/2 White Onions, diced
1/2 cup Heavy Whipping Cream
1/2 tsp Cornstarch
1/4 cup Water
Salt and pepper
1 cup Broccoli florets
1 Tbsp Parmesan Cheese
2 Tbsp Mozzarella Cheese

Procedure:

1) Over medium heat, melt the butter using a non-stick pan.
2) Add the garlic and saute until fragrant.
3) Add the white onions and cook until translucent.
4) Pour the heavy whipping cream.
5) Add the cornstarch.
6) Add the broccoli florets.
7) Add water if the sauce is too thick.
8) Season it with salt and pepper.
9) Add the parmesan cheese.
10) Lastly, add the mozzarella cheese. Stir the mixture until well combined and the sauce is thick and creamy. Serve.

Nutritional Information:

Energy – 644.9 kcal
Protein – 16.6g
Fat – 56.5g
Carbohydrates – 17.5g

Keto Bacon and Broccoli Salad

Keto Bacon and Broccoli Salad

Keto-Friendly Comfort: Bacon & Broccoli Salad in Minutes Craving a satisfying and savory side dish or lunch option that adheres to your keto lifestyle? This quick and easy bacon and broccoli salad is your answer! Ready in just 15 minutes, this recipe features the...

How useful was this post?

Click on a star to rate it!

Average rating 5 / 5. Vote count: 42

No votes so far! Be the first to rate this post.

As you found this post useful...

Follow us on social media!