Craving cheesy comfort food without the carbs? Look no further than this luscious Keto Broccoli in Mozzarella & Parmesan Sauce!
This one-pan wonder is ready in just 20 minutes, making it a perfect weeknight side or a decadent addition to your keto lunch.
Tender broccoli florets are bathed in a rich and creamy sauce bursting with cheesy goodness. Made with heavy whipping cream, mozzarella, and parmesan cheese, this dish offers a flavor explosion without compromising your keto goals.
With only 17.5g net carbs per serving, it’s a guilt-free way to indulge in cheesy comfort food. So ditch the carb-laden casseroles and impress your family with this easy-to-make, keto-friendly masterpiece!
Preparation/cooking time: 20 minutes
Servings: 1
Ingredients:
1 Tbsp Butter
1 Garlic clove, chopped
1/2 White Onions, diced
1/2 cup Heavy Whipping Cream
1/2 tsp Cornstarch
1/4 cup Water
Salt and pepper
1 cup Broccoli florets
1 Tbsp Parmesan Cheese
2 Tbsp Mozzarella Cheese
Procedure:
1) Over medium heat, melt the butter using a non-stick pan.
2) Add the garlic and saute until fragrant.
3) Add the white onions and cook until translucent.
4) Pour the heavy whipping cream.
5) Add the cornstarch.
6) Add the broccoli florets.
7) Add water if the sauce is too thick.
8) Season it with salt and pepper.
9) Add the parmesan cheese.
10) Lastly, add the mozzarella cheese. Stir the mixture until well combined and the sauce is thick and creamy. Serve.
Nutritional Information:
Energy – 644.9 kcal
Protein – 16.6g
Fat – 56.5g
Carbohydrates – 17.5g
Warm Keto Kale Salad in Bacon Vinaigrette
Warm Up Your Taste Buds with This Decadent Keto Kale Salad in Bacon Vinaigrette! This flavorful, one-pan dish takes just 10 minutes to prepare, satisfying your comfort food cravings without compromising your keto goals. Tender kale leaves are lightly wilted and tossed...
Keto Bacon Salad with Ranch Dressing
Keto Delight: Bacon Ranch Salad in 15 Minutes This quick and easy keto salad is the perfect way to satisfy your savory cravings without compromising your diet. Packed with flavor and protein, it comes together in just 15 minutes and boasts a delightful combination of...
Keto Bacon and Broccoli Salad
Keto-Friendly Comfort: Bacon & Broccoli Salad in Minutes Craving a satisfying and savory side dish or lunch option that adheres to your keto lifestyle? This quick and easy bacon and broccoli salad is your answer! Ready in just 15 minutes, this recipe features the...