Enjoy a warm and comforting bowl of Keto Chicken Taco Soup, a delicious and easy meal that is ready in less than 30 minutes. This soup is packed with flavor and nutrition, featuring tender chicken, spicy jalapenos, and creamy avocado. It is also low in carbs and high in protein, making it perfect for your keto diet. You can customize this soup with your favorite toppings, such as cheese, sour cream, or lime juice. This recipe makes one serving, but you can easily double or triple it to feed a crowd. Try this keto chicken taco soup today and satisfy your cravings for Mexican food. đŽđ˛
Preparation time: 5 minutes
Cooking time: 15 minutes
Servings: 1
Ingredients:
50g diced Chicken Breasts
2 Tbsp diced White Onion
1 Tbsp diced Red Bell Pepper
1 clove Garlic, crushed
1 Tbsp minced Jalapenos
1.5 cups Chicken Stock
1/3 cup sugar-free Tomato Sauce
1 Tbsp Olive Oil
2 tsp Taco Spice Mix
50g diced Avocado
Fresh Cilantro for garnish
Procedure:
1) Sear chicken pieces slightly in olive oil.
2) Add garlic, onions, bell peppers, and jalapenos. Sweat until aromatic.
3) Add spice mix, stock and tomato sauce. Simmer for 10-15 minutes.
4) Ladle into a bowl and top with avocados and cilantro.
 Nutritional Information:
Energy – 300 kcal
Protein – 12g (16%)
Fat – 25g (74%)
Carbohydrates – 7g (9%)
Fiber – 4g
Keto Broccoli in Mozzarella and Parmesan Sauce
Craving cheesy comfort food without the carbs? Look no further than this luscious Keto Broccoli in Mozzarella & Parmesan Sauce! This one-pan wonder is ready in just 20 minutes, making it a perfect weeknight side or a decadent addition to your keto lunch. Tender...
Warm Keto Kale Salad in Bacon Vinaigrette
Warm Up Your Taste Buds with This Decadent Keto Kale Salad in Bacon Vinaigrette! This flavorful, one-pan dish takes just 10 minutes to prepare, satisfying your comfort food cravings without compromising your keto goals. Tender kale leaves are lightly wilted and tossed...
Keto Bacon Salad with Ranch Dressing
Keto Delight: Bacon Ranch Salad in 15 Minutes This quick and easy keto salad is the perfect way to satisfy your savory cravings without compromising your diet. Packed with flavor and protein, it comes together in just 15 minutes and boasts a delightful combination of...
