Spice Up Your Keto Lunch: Curry-Spiked Tuna and Avocado Salad in 5 Minutes

Craving a quick, flavorful, and keto-friendly lunch? Look no further than the Keto Curry-Spiked Tuna and Avocado Salad! This incredibly easy recipe comes together in just 5 minutes and is packed with nutrients and delicious flavor.

The star of the show is the protein-rich tuna, flaked and combined with creamy avocado for a delightful textural contrast. Diced celery adds a refreshing crunch, while a homemade curry dressing brings a vibrant flavor explosion.

The dressing is as easy to make as it is delicious. Simply whisk together mayonnaise, curry powder, salt, and pepper, creating a flavorful base that complements the other ingredients perfectly.

With 44 grams of protein and only 6 grams of carbohydrates, this salad keeps you feeling full and satisfied while staying true to your keto lifestyle.

This quick and easy keto salad is the perfect solution for busy weeknights, quick lunches, or a satisfying light meal. So ditch the carb-heavy options and embrace the flavorful and healthy world of keto with this delicious Keto Curry-Spiked Tuna and Avocado Salad recipe!

Preparation time: 5 minutes
Servings: 1


6oz Albacore Tuna, drained
1/4 cup Avocado, diced
2 Tbsp chopped Celery
2 Tbsp Mayonnaise
2 Tbsp Curry powder
Pinch of Salt and Pepper


1) Whisk together mayonnaise, curry powder, salt, and pepper in a bowl.
2) Fold in tuna, avocado, and celery.
3) Serve over keto toast or rolled in fresh lettuce.

Nutritional Information:

Energy – 357 kcal
Protein – 44g (53%)
Fat – 17g (40%)
Carbohydrates – 6g (7%)

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