If you are looking for a low-carb, high-protein, and satisfying salad, this Keto Smoky Cheeseburger Salad is perfect for you. It has all the flavors of a juicy cheeseburger, but without the bun. You can enjoy this salad as a quick and easy lunch or dinner, or even as a snack. It is loaded with tender beef mince, crunchy lettuce, fresh cherry tomatoes, and melted cheddar cheese. The dressing is a simple mix of mayonnaise, sugar-free ketchup, and liquid smoke, which gives the salad a smoky and tangy taste. This salad is keto-friendly, gluten-free, and ready in just 15 minutes. Try it today and you will love it! 😋

Preparation time: 5 minutes
Cooking time: 10 minutes
Servings: 1

100g Hamburger mince
Salt and pepper to taste
1 cup Iceberg Lettuce, shredded
2 Tbsp shredded Cheddar
6 pcs Cherry Tomatoes, halved

For the dressing:
1.5 Tbsp Mayonnaise
1 Tbsp sugar-free Tomato Ketchup
1/2 tsp Liquid Smoke

1) Sear beef in a pan until brown. Season with salt and pepper to taste.
2) In a bowl, toss lettuce, cherry tomatoes, cheddar, and cooked mince.
3) Stir together ingredients for the dressing and drizzle over salad.

Nutritional Information:
Energy – 368 kcal
Protein – 28g
Fat – 25g
Carbohydrates – 9g


  • This Keto Smoky Cheeseburger Salad is a great way to use up any leftover beef mince you have in your fridge. You can also customize it with your favorite cheese, veggies, or toppings.
  • You won’t miss the bread when you try this Keto Smoky Cheeseburger Salad. It is filling, flavorful, and fun to eat. You can serve it with some keto breadsticks or crackers if you like, or just enjoy it on its own.
  • This Keto Smoky Cheeseburger Salad is a delicious and healthy alternative to a regular cheeseburger. It has fewer calories, carbs, and sugar, but more protein, fiber, and healthy fats. It will keep you full and satisfied for hours.

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