Enjoy a delicious and satisfying meal with these keto teriyaki tofu steaks. These tofu steaks are crispy on the outside and tender on the inside, coated with a sweet and savory teriyaki sauce that is low in carbs and sugar. They are easy to make with just a few ingredients and ready in 20 minutes. Serve them with some salad or cauliflower rice for a complete keto meal.
Keto Teriyaki Tofu Steaks
Preparation time: 5 minutes
Cooking time: 15 minutes
Servings: 1
Ingredients:
150g firm Tofu
1 tsp minced Ginger
1 Tbsp low-sodium Soy Sauce
1 Tbsp Mirin
2 tsp sugar-free Maple Syrup
1/4 cup Water
1 Tbsp chopped Scallions
1 Tbsp Sesame Oil
1 tsp Sesame Seeds
Procedure:
1) Stir together water, soy sauce, mirin, maple syrup, spring onions, sesame oil, and ginger in a bowl
2) Pan-fry tofu in a lightly oiled non-stick pan.
3) Pour in teriyaki sauce mixture and simmer into a glaze.
4) Top with sesame seeds and scallions.
Nutritional Information:
Energy – 366 kcal
Keto Simple Pumpkin Soup
Comfort in a Flash: Single-Serve Keto Simple Pumpkin Soup in 15 Minutes Craving a warm and comforting bowl of soup but staying strict keto? Look no further! This incredibly simple yet flavorful pumpkin soup comes together in just 15 minutes and is perfect for a quick...
Keto Salmon Belly Salpicao
Spice up your keto diet with this sizzling Keto Salmon Belly Salpicao! This 10-minute wonder packs a punch of flavor with garlic, chili flakes, and a tangy soy-lemon sauce. Packed with protein and healthy fats, it's a satisfying and low-carb meal that's perfect for...
Keto Hoisin Butter Prawns
Ready in 10 Minutes (and Under 5g Carbs!) Craving succulent, flavorful prawns without derailing your keto diet? Look no further! This recipe for Keto Hoisin Butter Prawns whips up in just 10 minutes using only a handful of ingredients. Packed with protein and healthy...
