Enjoy a delicious and satisfying meal with these keto teriyaki tofu steaks. These tofu steaks are crispy on the outside and tender on the inside, coated with a sweet and savory teriyaki sauce that is low in carbs and sugar. They are easy to make with just a few ingredients and ready in 20 minutes. Serve them with some salad or cauliflower rice for a complete keto meal.
Keto Teriyaki Tofu Steaks
Preparation time: 5 minutes
Cooking time: 15 minutes
Servings: 1
Ingredients:
150g firm Tofu
1 tsp minced Ginger
1 Tbsp low-sodium Soy Sauce
1 Tbsp Mirin
2 tsp sugar-free Maple Syrup
1/4 cup Water
1 Tbsp chopped Scallions
1 Tbsp Sesame Oil
1 tsp Sesame Seeds
Procedure:
1) Stir together water, soy sauce, mirin, maple syrup, spring onions, sesame oil, and ginger in a bowl
2) Pan-fry tofu in a lightly oiled non-stick pan.
3) Pour in teriyaki sauce mixture and simmer into a glaze.
4) Top with sesame seeds and scallions.
Nutritional Information:
Energy – 366 kcal
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