Keto Breaded Shrimp: Golden, Crispy & Carb-Conscious (Ready in 20 Minutes!)
Craving crispy, delicious shrimp without derailing your keto goals? Look no further! This recipe whips up tender, juicy shrimp coated in a flavorful parmesan and spice mix, then gets a satisfyingly crunchy crust using pork rinds. Ready in just 20 minutes, it’s perfect for a quick and satisfying lunch or dinner.
Highlights:
- Low-carb and keto-friendly: With only 2.1g net carbs per serving, this recipe fits perfectly into your keto lifestyle.
- Golden, crispy crust: Pork rinds provide a delicious and low-carb alternative to breadcrumbs, creating a satisfyingly crunchy texture.
- Flavorful and savory: Parmesan cheese and spices like paprika, chili powder, and oregano pack a punch of flavor in every bite.
- Quick and easy: This recipe comes together in just 20 minutes, making it perfect for busy weeknights.
Ready to indulge? Grab your ingredients and follow the simple steps to enjoy this delicious and satisfying keto-friendly shrimp dish!
Bonus tip: Serve your shrimp with a side of low-carb vegetables, like roasted broccoli or cauliflower rice, for a complete and balanced meal.
Preparation/cooking time: 20 minutes
Servings:
Ingredients:
100 grams Shrimp, shelled and deveined
1Tbsp Parmesan Cheese
¼ tsp Chili powder
¼ tsp Paprika
¼ tsp Garlic powder
¼ tsp dried Oregano
Salt, to taste
1 Tbsp Olive Oil, for frying
1 Egg, whisked
25 grams of Pork rinds
1 Tbsp Mayonnaise, as a dip, to serve
Procedure:
1. Prepare two bowls: one with parmesan cheese and another one with the spices.
2. Season the shrimp with the spices.
3. Add the parmesan cheese.
4. Mix until the shrimp are fully coated. Set aside.
5. Prepare another two bowls: one with whisked egg and another one with pork rinds.
6. Dip the shrimp, one at a time into the egg.
7. Finally, coat the shrimp with pork rinds.
8. Place into a plate.
9. Now, heat olive oil in a non-stick pan.
10. Add the breaded shrimp and cook until orange in color.
11. Flip carefully and cook the other side.
12. Serve with mayonnaise as a dip.
Nutritional Information:
Energy – 619.2 kcal
Protein – 42.9g
Fat – 48.8g
Carbohydrates – 2.1g
Keto Hunan-Style Quorn and Broccoli Stir-Fry
Craving a flavorful, low-carb meal packed with protein and healthy fats? Look no further than this Quick & Easy Keto Hunan-Style Quorn & Broccoli Stir-Fry! This one-pan wonder is ready in just 15 minutes, making it perfect for busy weeknights or a satisfying...
Keto Creamy Chicken Adobo
Craving comfort food without the carbs? Look no further than this Keto Creamy Chicken Adobo! This flavorful, one-pan dish takes the classic Filipino adobo and transforms it into a keto-friendly masterpiece. Tender chicken thighs are simmered in a rich and savory sauce...
Keto Salmon with Chunky Basil Pesto
Craving a delicious and keto-friendly meal? Look no further! This Keto Salmon with Chunky Basil Pesto is ready in just 30 minutes and packs a powerful punch of flavor. The salmon is perfectly seasoned and cooked to flaky perfection, while the chunky pesto adds a...
Keto Simple Pumpkin Soup
Comfort in a Flash: Single-Serve Keto Simple Pumpkin Soup in 15 Minutes Craving a warm and comforting bowl of soup but staying strict keto? Look no further! This incredibly simple yet flavorful pumpkin soup comes together in just 15 minutes and is perfect for a quick...
Keto Salmon Belly Salpicao
Spice up your keto diet with this sizzling Keto Salmon Belly Salpicao! This 10-minute wonder packs a punch of flavor with garlic, chili flakes, and a tangy soy-lemon sauce. Packed with protein and healthy fats, it's a satisfying and low-carb meal that's perfect for...
Keto Hoisin Butter Prawns
Ready in 10 Minutes (and Under 5g Carbs!) Craving succulent, flavorful prawns without derailing your keto diet? Look no further! This recipe for Keto Hoisin Butter Prawns whips up in just 10 minutes using only a handful of ingredients. Packed with protein and healthy...
