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Morning Made Easy: Keto Broccoli and Cheddar Frittata in Minutes

Start your day off right with this simple yet satisfying keto breakfast: Broccoli & Cheddar Frittata. This quick and easy recipe comes together in just 5 minutes and offers a perfect balance of protein, healthy fats, and vibrant flavors.

Packed with nutrients, this frittata features fluffy eggs as the base, providing a satisfying dose of protein. Sharp cheddar cheese adds a creamy and flavorful counterpoint, while tender broccoli florets offer a delightful textural contrast and a boost of essential vitamins and minerals.

Seasoned with a pinch of salt and paprika, this recipe is customizable to your preference. Add other keto-friendly ingredients like chopped ham, onions, or peppers for additional flavor and variety.

Preparation time: 5 minutes
Servings:

Ingredients:

3 Eggs
1 Tbsp Butter
1/4 cup Cheddar Cheese, grated
1/4 cup Broccoli florets
Pinch of Salt and Paprika

Procedure:

1) Brush a heat-proof dish with butter.
2) Beat in eggs, salt, and paprika.
3) Mix in cheddar and top with broccoli florets.

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Keto Curried Tofu Scramble

Ditch the eggs, not the flavor! Whip up this quick & easy Keto Curried Tofu Scramble in just 10 minutes. Packed with 10g protein & only 9g carbs, it's the perfect low-carb, high-fat breakfast, lunch, or dinner. Flavorful spices & colorful bell peppers make...

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