If you are craving a warm and cozy breakfast that is keto-friendly, you will love this keto brown sugar and cinnamon breakfast oats. This recipe is made with coconut flour, coconut flakes, chia seeds, almond milk, and a natural sweetener that mimics the taste of brown sugar. It has a delicious oatmeal-like texture and a sweet and spicy flavor. It is also high in fiber and healthy fats, and low in carbs and calories. You can make this recipe in just 5 minutes and enjoy it right away or store it in the fridge for later. It is also gluten-free, dairy-free, and vegan. Try this keto brown sugar and cinnamon breakfast oats today and have a satisfying and tasty breakfast.

Preparation time: 5 minutes
Servings: 1

2 Tbsp Coconut Flour
2 Tbsp Coconut Flakes
1 Tbsp Chia Seeds
2/3 cup Almond Milk
1/2 Tbsp Brown Sugar Erythritol
1/4 tsp Cinnamon

1) Stir together all the ingredients in a bowl.
2) Serve immediately or refrigerate overnight.

Nutritional Information:
Energy – 188 kcal
Protein – 7g (13%)
Fat – 15g (67%)
Carbohydrates – 9g (20%)
Fiber – 3.5g

Keto Curried Tofu Scramble

Keto Curried Tofu Scramble

Ditch the eggs, not the flavor! Whip up this quick & easy Keto Curried Tofu Scramble in just 10 minutes. Packed with 10g protein & only 9g carbs, it's the perfect low-carb, high-fat breakfast, lunch, or dinner. Flavorful spices & colorful bell peppers make...

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