If you are craving a warm and cozy breakfast that is keto-friendly, you will love this keto brown sugar and cinnamon breakfast oats. This recipe is made with coconut flour, coconut flakes, chia seeds, almond milk, and a natural sweetener that mimics the taste of brown sugar. It has a delicious oatmeal-like texture and a sweet and spicy flavor. It is also high in fiber and healthy fats, and low in carbs and calories. You can make this recipe in just 5 minutes and enjoy it right away or store it in the fridge for later. It is also gluten-free, dairy-free, and vegan. Try this keto brown sugar and cinnamon breakfast oats today and have a satisfying and tasty breakfast.
Preparation time: 5 minutes
Servings: 1
Ingredients:
2 Tbsp Coconut Flour
2 Tbsp Coconut Flakes
1 Tbsp Chia Seeds
2/3 cup Almond Milk
1/2 Tbsp Brown Sugar Erythritol
1/4 tsp Cinnamon
Procedure:
1) Stir together all the ingredients in a bowl.
2) Serve immediately or refrigerate overnight.
Nutritional Information:
Energy – 188 kcal
Protein – 7g (13%)
Fat – 15g (67%)
Carbohydrates – 9g (20%)
Fiber – 3.5g
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