Enjoy a warm and comforting bowl of Keto Chicken Taco Soup, a delicious and easy meal that is ready in less than 30 minutes. This soup is packed with flavor and nutrition, featuring tender chicken, spicy jalapenos, and creamy avocado. It is also low in carbs and high in protein, making it perfect for your keto diet. You can customize this soup with your favorite toppings, such as cheese, sour cream, or lime juice. This recipe makes one serving, but you can easily double or triple it to feed a crowd. Try this keto chicken taco soup today and satisfy your cravings for Mexican food. 🌮🍲
Preparation time: 5 minutes
Cooking time: 15 minutes
Servings: 1
Ingredients:
50g diced Chicken Breasts
2 Tbsp diced White Onion
1 Tbsp diced Red Bell Pepper
1 clove Garlic, crushed
1 Tbsp minced Jalapenos
1.5 cups Chicken Stock
1/3 cup sugar-free Tomato Sauce
1 Tbsp Olive Oil
2 tsp Taco Spice Mix
50g diced Avocado
Fresh Cilantro for garnish
Procedure:
1) Sear chicken pieces slightly in olive oil.
2) Add garlic, onions, bell peppers, and jalapenos. Sweat until aromatic.
3) Add spice mix, stock and tomato sauce. Simmer for 10-15 minutes.
4) Ladle into a bowl and top with avocados and cilantro.
Nutritional Information:
Energy – 300 kcal
Protein – 12g (16%)
Fat – 25g (74%)
Carbohydrates – 7g (9%)
Fiber – 4g
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